Lifestyle - December 3, 2019

TMS Health Solutions Taking Clinical Depression Down Through Innovative Therapy

Depression is among the most prevalent mental illness in the United States today, and sadly, the situation keeps getting worse by the day. But there is some hope, apart from traditional medical approaches to dealing with clinical depression, new treatments are coming up that are proving to be more effective. Of all the new treatments for depression, Innovative therapy by TMS Health Solutions is the most effective.

So that you can have a clearer picture of how this new therapy by TMS Health works, this article will focus on all the three ways to battle depression. Here you go:

Natural strategies

Natural strategies of battling depression involve steps that you can take to keep the condition at bay or preventing it from getting worse. Before opting for medication or therapy, you might want to try these methods to see if they work for you. You can also use the strategies alongside your medication and TMS therapy to make your recovery quicker.

These are the most effective natural strategies for fighting depression:

  • Exercise regularly: Engaging in exercises is very effective in lightening your mood and taking your mind away from your worries as the body releases endorphins, the feel-good hormones.
  • Be active: You want to put depression at bay, then you should be more active. Having something else occupy your mind means that you have lesser chances of getting stressed.
  • Eat and sleep healthy: Yeah, eating healthy has a way of helping you feel less depressed. Make sure that you also get enough sleep. You can aim for 8 hours of sleep if you are going through some tough times. Having enough sleep is essential for getting the pressure off your mind.

Anti-depressant medication

The administration of anti-depressant medication is the most common treatment for clinical depression. Despite it being so common, it’s not the most effective option. This is because studies have revealed that after six weeks of treatment, only 15% of patients get over their depression. For the treatment to be effective, the patient has to use the medication for longer.

In addition to this, anti-depressant medication has several side effects which include dizziness, drowsiness, sexual dysfunction, weight gain, and upset stomach. These side effects can get harsher the longer you use the medication.

Therapy

Therapy is very effective in fighting depression, and though there are different types of therapies available, the one offered by TMS is the most fruitful. Innovative therapy takes advantage of a combination of traditional practices from ancient Chinese medicine. These traditional practices have been worked on and bettered by TMS Health Solutions to combat depression effectively.

TMS therapy has been approved by the FDA and does not involve any surgery. Additionally, you won’t have to be sedated for the therapy session, and you will be able to function optimally after it’s done. A session would last between 30 mins and an hour, depending on the severity of your condition. The best part is that this treatment option has no side effects.

How effective is TMS therapy?

TMS Health Solutions has very impressive results for its therapy. For every one out of two patients who underwent this treatment for 6 weeks, there was a 50% reduction in symptoms. A further 33 percent of the patients had no symptoms of depression at all.

You should know that clinical depression is quite tough to fight, to have better chances of winning, you should combine other methods with innovative therapy. While dealing with depression, it’s also essential to seek support. This support can be from your family members, friends, or even support groups. Having a reliable support network can be the difference between success and failure.

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